Sunday, April 18, 2010

Routine Order for 21/04/2010

Time

Venue

Activity

I/C (s)

Remarks

1530-1535

Gym

Reporting(PE attire)

Samuel Chia
KaiYing

Attendance taking

1535-1625

Field (sports) / Gym(fitness)

Sports/Fitness component

(Sport) Zhenyan, Melanie, Tacy, Aravind, Benjamin Lin, Shaun

(Fitness)

Timothy, Amira

Club split into 2.

J1s start sports J2s start fitness, then switch over at 1625

1625-1715

Field (sports) / Gym(fitness)

Sports/Fitness Component

(Sport) Zhenyan, Melanie, Tacy, Aravind, Benjamin Lin, Shaun

(Fitness)

Timothy, Amira

1715-1720

Gym

Water break

NIL

NIL

1725-1800

5KM External Route

Combined run

Timothy, Amira

Whole club

1800-1830

Gym

Debrief

Samuel Chia
KaiYing



REMARKS:
J1 will be leading Sports Component; PE/Club Attire

On Behalf of J1 Planning Committee,

Your President,
Samuel Chia

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